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Showing posts from February, 2012

Timing Issues and Handling of Social Media Concern

As a coach I try and spend my time purely and solely on the improvement the athletes under my instructions.   Although occasionally you need to get involved in the other side of the sport, including officialdom and politics, if you believe it is for the benefit of the athletes in your care. The sport has had a bit of an issue with a timing mechanism.   This issue has spread a bit by wild fire when the official results appeared to be slower than the training times, hand times and video analysis suggested of athletes.   These comments moved on to social media, mainly Facebook, and where fuelled by the sprint fraternity, of which I am one, with athletes performing three tenths of second slower in similar conditions   than they did in previous weeks. I personally was involved in these conversations, trying to ask questions and be positive as the last thing I want to happen is for the volunteer officials to leave the sport (some of them are also friends).   Below ...

Peaking for State Championships

Firstly, I apologise for only getting one blog done in Jannuary - life got a bit busy. The season is getting towards the pointy end, with the following events happening the next six weeks 25 February 2011           State Meet 24 March 2011               State Championships As I write this, we have another two weeks of SPP to go, prior to a 4 weeks competition peak.   The State Meet on the 25 th is a competition. According to Charlie Francis, depending on your training the number of races to achieve peak performance is as follows; 100m                    5-6 200m                    4-5 400m                 ...